But... What do you eat?
Well, the purpose of the programme is to kick your body into ketosis the stage at which your body uses your fat to create energy. This is a result of a VLCD (very low calorie diet). For the first 4 weeks I've consumed around 450-500 calories a day.
What?! Surely that can't be healthy?
Oh, of course it is! The products are all made with every nutrient and mineral your body could ever need- trust me.
Do you eat food?
Currently I eat three products a day- ranging from shakes and soups to bars and spaghetti bolognese. However these are not your typical foods- they're packed with everything I need!
They're so delicious and I have sooo much fun experimenting with the products and instagramming pictures of them!! An example is my 'Milkyway shake' where I combined the chocolate and vanilla shakes to make this beauty...
I'm soooo unbelievably excited to shed my final pounds ready for my holidays, and finally feel comfortable in a bikini! Not only this, but to enjoy food again in moderation will be very exciting!
Feel free to check the Cambridge diet plan out on my Instagram 'mycwpstory' or on their website! CWP
Thanks for reading,
Simply Jess, x
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